Integrative Psychotherapy in Galway & Online
Walking alongside you in your healing journey, one step at a time
Integrative Psychotherapy in Galway & Online
Welcome to Lucy Flanagan Psychotherapy
Asking for help takes courage, especially when you're not sure where to start.
I'm Lucy, a fully qualified psychotherapist and pre-accredited member of the IACP, offering psychotherapy in Galway City and online across Ireland. I work with adults experiencing anxiety, trauma, relationship difficulties, life transitions, and a range of emotional challenges. Whether you're looking for short-term support or longer-term therapy, I provide a warm, collaborative, non-judgemental space where therapy moves at your pace. I take an integrative approach, drawing on trauma-informed care, somatic therapy, CBT, and breathwork to create a tailored path that feels right for you.
A little bit about me... I'm a fully qualified psychotherapist and pre-accredited IACP member. My journey into psychotherapy began at 23, and since then, I've continued developing my practice through training in trauma-informed care, psychology, CBT, breathwork, and somatic therapy. I'm committed to creating a space where clients feel seen, heard, and understood, supporting you to reconnect with your authentic self in a deeper and more meaningful way.
How Therapy Works
Therapy offers a confidential space to explore your thoughts, feelings, and experiences with someone who listens without judgement. It's not about giving advice or fixing you. Instead, it's about helping you make sense of what you're going through, develop greater self-understanding, and find new ways of coping.
My role is to walk alongside you, offering support, insight, and tools that feel meaningful to you. Many clients find they develop greater clarity, resilience, and emotional balance as they progress through therapy.
Support Through Life’s Challenges
Supporting You Through Life's Challenges I support individuals through a wide range of life challenges, providing a thoughtful and confidential space to reflect, heal, and grow.
A Collaborative Approach
Therapy is a collaborative process, and I tailor my approach to your unique experiences and needs.
Growth and Wellbeing
Together, we can explore patterns, develop coping strategies, and work towards greater emotional balance, self-understanding, and wellbeing.
What’s Next?
If you're wondering whether therapy might be right for you, I offer a free 10-15 minute phone consultation.
It's a chance for us to talk about what's brought you here, for you to ask any questions, and to see if we feel like a good fit.
Contact me
Thank you for reaching out.
Taking the first step towards therapy can feel daunting, and I appreciate you being here. If you'd like to arrange an initial consultation or have any questions about therapy, please contact me by email or using the form below. I typically respond within 24 hours.
